Category Archives: Uncategorized

Had a blast making these for the upcoming Boston B.A.A. 5K and Full Marathon!! How does that old saying go- If you look good you will feel good? Lets hope that the same goes for looking fast 😎 It’s been a long winter of training. I can’t recall ever running in so much ucky weatherContinue reading “Singlet creation for 2023 Boston”

Happy Global Running Day, did you get your miles in yet today? Doesn’t matter if you run a single mile, or 50 miles, today is celebrating the ability to be able to get out and run. All skill levels are equal, and just like the Nike quote, just do it applies to today all overContinue reading “Happy Global Running Day”

So it’s no secret I love coffee ❤, but how many of you know that I put butter in my coffee? Sound gross? If you think it is, let me ask you a question, what is butter made from? (hint, it comes from cows) Did you guess yet? YES!!! That’s it, shout out those answers!!Continue reading “My morning coffee”

Yesterday, I went back to some trail running at Mt Pisgah. The morning started off a little cooler and cloudy. I intended to attempt 2 laps around for a total of 16 miles. Started off feeling pretty good, reserving my effort, as I would need it for miles 4-6, the climbing areas of the loop.Continue reading “Another day in a most magical place”

Tonights run felt very easy, maybe having climbed 2000′ in both of yesterdays workouts has given me superpowers? Or maybe while I was sleeping a spider bit me, injecting me with top secret super strength venom….. (one scenario is MUCH more likely the reason). 3rd Option could be the pizza and beer I had forContinue reading “Another lap around “The Office””

If you hang out with me long enough, I’ll convince you into believing in yourself and knowing you can accomplish anything you set your mind to!

You know, you can go a long time doing everything “right”, but every now and then, you deserve a “cheat” day. Mine was last night 🙂 I’d finished another lap around Mt Pisgah, my third so far and still had some energy. I’d been curious what the view looked like from the summit, so IContinue reading “Had been a long time….”

Had a great time doing this run!