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Happy Global Running Day, did you get your miles in yet today? Doesn’t matter if you run a single mile, or 50 miles, today is celebrating the ability to be able to get out and run. All skill levels are equal, and just like the Nike quote, just do it applies to today all overContinue reading “Happy Global Running Day”
So it’s no secret I love coffee ❤, but how many of you know that I put butter in my coffee? Sound gross? If you think it is, let me ask you a question, what is butter made from? (hint, it comes from cows) Did you guess yet? YES!!! That’s it, shout out those answers!!Continue reading “My morning coffee”
Yesterday, I went back to some trail running at Mt Pisgah. The morning started off a little cooler and cloudy. I intended to attempt 2 laps around for a total of 16 miles. Started off feeling pretty good, reserving my effort, as I would need it for miles 4-6, the climbing areas of the loop.Continue reading “Another day in a most magical place”
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