Another lap around “The Office”

Tonights run felt very easy, maybe having climbed 2000′ in both of yesterdays workouts has given me superpowers? Or maybe while I was sleeping a spider bit me, injecting me with top secret super strength venom….. (one scenario is MUCH more likely the reason).

3rd Option could be the pizza and beer I had for dinner last night? Wouldn’t that be awesome if pizza and beer was found to be a “super food”?

Quick rundown of today’s intake:

Breakfast-Banana, coffee (more on my coffee in a later post) heavily buttered toast

Lunch- 1.5 cups greek yogurt, 1/4 of an apple diced, 1/4 cup diced pecans, 16 tablespoons of cinnamon.

Dinner- (eaten post run) 3 slices of reheated leftover pizza

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